BJC MUAY THAI

Muay Thai is a high-energy martial art that teaches students to develop maximum power with every technique.

The class is fast paced from start to finish. 

Techniques are practiced on pads so students learn power development and offensive and defensive skills.

 In the past few years SMAC has produced many successful fighters in Victoria and in Thailand

These classes are perfect for people that are very active and are looking for activities that are fast paced with an element of danger and excitement. Skill development and improvement is important but not as important as just getting involved. Participants tend to be very socially active and are quick to make friends and mix into the group. Muay Thai is a fast paced class with uncomplicated technique; with hard pumping music and intense training, the option to fight in the ring or watch your fellow class participants fight full contact with punches, kicks, elbows and knees it gives this group the excitement and hint of danger that they are after.