Facilities ~ Class time table ~ Which class? ~ SMAC News Page ~ Classes ~ Class Prices
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Facilities ~ Class time table ~ Which class? ~ SMAC News Page ~ Classes ~ Class Prices
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ROUND KICK
The kick must be repeated 12 times on both legs with all
kicks being correct. Three kicks at each of the student’s thigh, rib, shoulder
and head height. At least one kick at each of the target heights should be
paused for 3 seconds.
The support leg should rotate to allow the hip to come over The knee of the kicking leg should be bent when lifting
into the kick The toes should be pointed The target area must be struck with the shin and not the
instep An ability to kick “through the target” should be shown. |
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