The original MMA

Bob Jones has continuously developed Zen Do Kai to use the best techniques from around the world to keep ZDK the most rounded Martial Arts available.

There is a great variety of technique in Zen Do Kai. Our training encompasses;  Self Defence principles, Kickboxing, boxing, karate principles, grappling, weaponry, Ju Jitsu; we will use anything that will help us improve ourselves and is useful in a combat situation.

Zen Do Kai covers many traditional aspects of the martial arts as well as the latest training and technical ideas.

You may also choose to participate in sparring (controlled fighting) using protective equipment.

The main instructor at SMAC is Matthew Ball. Matthew is a 5th Degree Black Belt with over 20 years experience.

For more information on ZDK and Bob Jones go to www.zendokai.com.au

TEEN ONLY CLASSES (12 - 16 years)

Tuesday 4.45-5.30pm

ADULT and Teenagers -12yrs and over

Monday’s        7.10-8.15pm

Tuesday's         7.00-8.00pm (weapons and technique class)

Wednesday’s   7.00-8.00pm

Belt order and Grading Fees

Gradings are the name we give for the test to get the next coloured belt. This is a special session where we ask students to bring family and friends along to watch and see how your skills have developed. In between belts you also get tips (black stripes on your belt) These are given to you in class by your instructor when the appropriate level of skill has been achieved.

White Belt (Start/beginner)

White Belt - 1 tip (free)

Yellow Belt ($40)

Yellow Belt - 1 tip (free)

Orange Belt ($40)

Orange Belt - 1 tip (Free)

Blue Belt ($60)

Blue Belt - 1 Tip (free)

Green Belt ($70)

Green Belt - 1 tip (free)

Green Belt - 2 tip (free)

Brown Belt ($80)

Brown Belt - 1 tip (free)

Brown Belt - 2 tip (free)

Black Belt ($150)