Teen Classes!

Outdoor sessions just added!

While restrictions keep easing, it means our class structures will keep changing. we are allowed to do classes of 10 (20ppl as of 1st June) with padwork and skill work! Bookings are essential, call 5977 7055.

Our Teen Zoom classes are great for keeping them fit! A great opportunity to learning something new while we are stuck at home!

Timetable doesn't suit your schedule?
We also have pre recorded sessions on Truecoach for people who want to train more often if the timeable doesn't suit you! we update truecoach with 3 new sessions every week!

For Teens aged 11-16 we are offering Teen Muay Thai, Teen Zen Do Kai and Teen combined (Teen ZDK and Teen Muay Thai).
Anyone is welcome to join the MAfitness sessions.

Getting Started!
The cost of of online content is just $12, this includes access to all the Teen Zoom sessions and your choice of Truecoach training, you can choose between Teen ZDK and Teen Muay Thai!
You will be provided a "beginner course"that we would like you to complete before jumping into our live sessions! These beginner sessions will give you an understanding of the basic techniques and terminology! 

To enroll please fill in your details below!

Contact
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2/5 Simcock Street, Somerville 3912.

Victoria, Australia.​​

Tel:(03 5977 7055)

​info@smac.net.au

Why train at SMAC?

Our facilities and high level instructors at SMAC Gym are second to none, with all necessary equipment and heaps of matted flooring and a full sized boxing ring.

We are best known for our friendliness and welcoming atmosphere, a second home and family for most of our members

1.

I’ve never trained martial arts before, can I still train?

Of course! We run beginner programs for anyone without training experience so that they can learn in a comfortable, ego-free environment. Learning the basics and progressing into or ongoing sessions.

2.

Do I need to be fit?

You do not need to be fit, you will become fitter by training with us. You will also learn a bunch of new skills with motivated, like-minded people!

3.

Do you have female classes?

Women are welcome to join any of our mixed sessions, however we also offer female only sessions. We offer Women's kickboxing and Women's Krav Maga (self-defence)

4.

Is training for competitive fighters only or can anyone train?
Anyone is allowed to train Most our students train just for fitness or fun, then others work towards competition. We cater for both, with many of our members becoming successful professional competitors.

5.

What ages can people train?

Our youngest group is the 3-5 yr old kinder karate. From there we have classes to suite 5-11 yr olds, 11-16 yr olds and 16+.

6.

What do I wear?

Each class has a slightly different uniform.
Muay Thai/kickboxing/Boxing with just require comfortable workout clothing, making sure you can move around quite freely. Boxing will need shoes but the kickboxing and Muay thai will not wear shoes.
Zen Do Kai or karate require Karate Gi, which you will receive free as part of your beginner program.

Krav Maga will receive a training shirt the can wear during the sessions

7.