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FITNESSBOX

Leaner, fitter, stronger

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Martial arts based fitness
Burn 500-800 cals!
45 minute sessions

FitnessBOX is a small group fast paced 45 minute workout session. We use boxing, kickboxing and MMA techniques but concentrate on fitness and strength. Heaps of pad and bag hitting.

The best way to hit without any chance of getting hit back.