Muay Thai Or Thai Boxing, commonly known as the art of 8 limbs.

In our fast paced Muay Thai sessions you will learn to correctly execute typical Thaiboxing offence and defence including punches, kicks, knees, elbows, clinching, sweeps , correct pad holding, sparring techniques and everything else Muay Thai!

There is so many benefits to training Muay Thai Kickboxing! The more obvious ones would be fitness and health (Mental health included! Get those endorphins buzzing!) The welcoming nature of our centre makes for an easy place to make friends with like minded powerful women!

We have beginner Muay Thai courses for new students to jump into! We have had great success. We credit this to the the members in the beginner program being taught in a separate area for the most part of the course, giving us a better opportunity to work solely with the new members to explain and breakdown the correct technique and getting even more 1 on 1 time in the most important step in your Martial Arts journey. 

Beginner courses run on specific dates, you can view these by clicking the links below. To view the timetable once you have finish the beginner course click here.

You can see what's included in your beginner package by clicking the link below!

Adult: 16yrs +

At this time we do not have any women's only sessions running, however there is mixed sessions running which you may be apart of! click below.